Most of us have that one notable moment that tipped the scales for us. One moment or event that pushed us from being passive to being active about something. Unfortunately, that moment or event is usually a negative experience. Think about it; how many people started to lose weight because they were bullied or because of a health scare? How many people finally take a long, hard look at themselves and try to change once a divorce or breakup is on the horizon?
In this episode I discuss ways to make a change in your life without waiting for a negative event or tragedy.