#SundayScaries

Ah, the weekend.  Those two glorious days that those of us who work a Monday through Friday job cherish.  The two glorious days that we have to recharge from a grueling week of emails, deadlines, and meetings.  For many of us, however, the weekend has gradually been being cut short.

Have you ever been enjoying your Sunday afternoon or evening and get an email or phone call from the office?  Maybe it isn’t even an email, it could simply be the fact that you begin to think about what you have to do and complete in the upcoming week.  Whatever it may be, this tends to bring a premature end to your enjoyable and relaxing break from work.

Job creep can bring on anxiety and be detrimental to your health.  By understanding what causes it, and finding ways to combat it, you can save your weekends and your happiness.

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